🎀 Top 5 Hairstyles That Cause Traction Alopecia (and How to Avoid Them)

Traction alopecia is a preventable form of hair loss caused by continuous pulling, tight styling, and long-term tension on the scalp. While many protective styles look amazing, they can become damaging if installed too tightly or worn for too long.

If you’ve ever felt tenderness around your edges, bumps along your hairline, or thinning over time—your hairstyles may be the reason.

Below are the top 5 hairstyles that contribute the most to traction alopecia, broken down clearly so you know exactly what to avoid.

1. Tight Braids (Especially Small Box Braids or Cornrows)

• Excessive tension on the scalp• Constant pulling at the hairline• Can cause bumps, soreness, and long-term thinning

Healthy alternative:Choose medium-sized braids and ask your stylist for tension-free installation. Prep your hair with a moisturizing leave-in conditioner like Thirsty Kurls before styling.

2. High Ponytails or Buns (Worn Daily)

• Repetitive pulling at the crown and edges• Strains follicles, leading to breakage• Hairline becomes fragile over time

Healthy alternative:Alternate between low ponytails, loose buns, or wash-and-go styles. Use Jelle Coconut Styling Gel for hold without over-manipulation.

3. Sew-In Weaves with Tight Stitching

• Foundation braids underneath are often too tight• Sew-in wefts add heavy weight• Causes stress on edges and crown

Healthy alternative:Prioritize looser base braids and ensure your stylist avoids excessive tension. Always moisturize your scalp during installs.

4. Wigs with Tight Wig Caps or Adhesive

• Glue and gels can weaken baby hairs• Constant friction leads to thinning edges• Tight caps reduce scalp airflow

Healthy alternative:Use glueless wig methods, satin wig caps, or adjustable bands instead of glue.

5. Loc Extensions or Faux Locs (Installed Too Tightly)

• Tight wrapping + added weight• High tension at edges and nape• Risk of traction alopecia around the hairline

Healthy alternative:Opt for lightweight extensions and ensure the base is not pulled tight. Oil your scalp consistently with Kurlee Tropical Oils Blend.

🚫 Consistent Tension = Inflammation → Follicle Damage → Thinning Edges

Your scalp can only handle so much tension before follicles become inflamed, irritated, and eventually stop producing strong strands.

✅ To Protect Your Hairline:

• Loosen your styles• Switch them up frequently• Give your scalp time to rest• Keep hair moisturized and conditioned• Use low-tension styles when possible

Your hairline will thank you. 💗

Want a full curl-care routine + product recommendations?📘 Download the FREE Kurlee Belle Curl Guide: kurleebelle.com/free-hair-guide💗 Learn more on The

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